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Weight Room
Cedarville University’s state-of-the-art weight room is attached to the Callan Athletic Center and became a reality in time for the 2022-23 academic year.
The space includes over 3,500 square feet and contains 12 complete workout stations with top-of-the-line Sorinex equipment.
Along with a large continuous mural highlighting every CU sport, an eight-foot high backlit Yellow Jacket is prominently displayed on the back wall.
The room is appropriately branded floor-to-ceiling and allows Yellow Jacket student-athletes to prepare physically for the demands of NCAA Division II competition.
This space is also used to improve rehabilitation services when not being used for performance training.
Weight Room Specs:
- 12 selectorzied dumbbell sets: 6 x 5-90 lbs and 6 x 10-125 lbs
- 6 x Veritmax performance jump and speed trainers
- 12 sets of jammer arms for explosive training
- 12 adjustable plyometric boxes (one for each station)
- Men’s and women’s specific bar bells
- 6 x cable stacks for functional training
- 2 x high performance treadmills
- 12 x Hex Bars
- 10 x TRX Functional trainers
- 2 sets of 6-24 inch soft sided plyo boxes
- Leg press machine
- 3 x Frankenhyper professional training machines
- Specialty Bars for individual needs
- 20 x Gluet-Ham Rollers
- 3 sets of 4-30 lb Kevlar medicine balls
- Jump Mat timing and vertical jump system.
- Floor has integrated logo, agility later and 20 yard track
- Use of TrainHeroic Cloud based training software so that lifts are available on athletes’ phone